Whew, I am starting to really get hungry and will need to feed myself before I pass out.

I haven’t eaten a meal in over 12 hours and my stomach is starting to get upset.

I like to eat healthy for the most part and I start my day with an apple and a bottle of kefir from the store. Kefir has a lot of probiotics in it but the store kefir has been pasteurized and loses most of those probiotics. But it does have protein and other nutrients that are good for the body so I drink it daily. Hydronic heating is on the agenda today as I get ready to buy a little heating device for the winter. It is summer now and you can get some really good deals on products for the winter, so I am going to buy something to keep us warm for the coming cold season. Winter will be here in a blink and my central heating system needs a little help keeping my bedroom warm because we don’t have zone control and it is a waste to heat the whole flat when I am sleeping. My lady has her own bedroom and likes it at a different temp than I like mine, which is why we chose to sleep in separate rooms each night. My heating tech friend thinks it is weird that me and my cooling rep lady sleep in different rooms but we are both fine with it. I also have an odd sleep routine and I wake up a lot in the middle of the night to eat or read.

heating technology

By Steve